With a staggering 75% of mental ill health beginning before the age of 18 and 50% by the age of 14, we know that earlier intervention is essential. (MHFA England.)
Teaching happiness not only boosts your immune system but it also relieves stress (one of the leading causes of mental ill health in the UK) and offers lessons in emotional intelligence whilst promoting resilience and resourcefulness.
Most people think of Emotional Intelligence as simply an ability to read others, but it’s much more than that. It’s also about how we react to different situations and how we self-regulate.
GET A DOSE OF HAPPINESS IN YOUR INBOX
To receive our Happy Days for Everyone monthly mash-up of ideas and inspiration. Just add your details below, they'll be kept safe, we promise.
JOIN OUR COMMUNITY
Happy Days for Everyone – Creating Opportunities for Happier Living…
Building a community of liked minded people to support and encourage has been so important to us. Not joined us yet? Please come and join our Happy Days for Everyone community and together we can share happier days.
To join, simply click on our social media links below; where we give lots of free content – from daily inspirations, interviews with incredible people and online support tools.